యూరిక్ యాసిడ్ బాధితులకు తమలపాకు ఒక వరం! ఇలా తింటే నొప్పులన్నీ మాయం!

యూరిక్ యాసిడ్‌కు తమలపాకుతో చెక్! ఎలాగో తెలుసా?

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రక్తంలో యూరిక్ యాసిడ్ పెరిగితే కీళ్ల నొప్పులు, వాపులు వేధిస్తాయి. దీనికి తమలపాకు మంచి మందు.

[{"selector":"#anim-6f8c1cad-6de8-4764-97ce-d273a08349ca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a8e3ff29-f048-4628-9201-6b82be979ad0","keyframes":{"transform":["translate3d(-119.73685%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d70ad59e-8c29-4ec0-9fd7-fc9315954740","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51fe4b36-5e8d-4784-bade-80f255c988da","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

తమలపాకులో యాంటీ ఇన్‌ఫ్లమేటరీ గుణాలు పుష్కలంగా ఉంటాయి. ఇవి శరీరంలోని వాపులను తగ్గిస్తాయి.

[{"selector":"#anim-c9036afd-a886-45bf-96c1-440ef76a8732 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0ee34207-29d8-4250-a8e1-0649faa934b1","keyframes":{"transform":["translate3d(-115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46b6dd93-e894-4922-8e98-adab901b3549","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aabaa1e-18cc-4c5a-be20-f502c6537880","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

రోజూ ఒక తమలపాకు నమలడం వల్ల కీళ్లలో పేరుకుపోయిన యూరిక్ యాసిడ్ స్పటికాలు కరుగుతాయి.

[{"selector":"#anim-b1cec6d9-de17-4cb0-8472-643af39c6658 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.374999905188105%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-09532da5-4169-425b-a46f-fe8fa6cf9e50","keyframes":{"transform":["translate3d(-115.28663%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5333771b-4638-46a5-96f7-6b1037bcf763","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09cdbcea-e32a-4829-beb3-09daefada0c7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

కేవలం ఒక లేత తమలపాకును తీసుకుని, బాగా కడిగి, ఏమీ కలపకుండా నేరుగా నమలాలి.

[{"selector":"#anim-38b6c9c7-a35b-4d5e-80ae-02ae6a340167 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-754e0c71-1ade-4db0-b4e0-b2d93d68b2e5","keyframes":{"transform":["translate3d(-117.79935%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-242920ca-9896-49bc-9836-a1b1a05e7f9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c740ecec-c1ac-4ac9-aa2e-5675639d0488","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

తమలపాకు జీర్ణక్రియను మెరుగుపరుస్తుంది. దీనివల్ల శరీరంలో వ్యర్థాలు పేరుకుపోకుండా ఉంటాయి.

[{"selector":"#anim-e8a1c72e-b2dc-468a-a653-180a487fd58b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-1b813f36-cdf7-4c59-a400-a8296c282498","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9069d674-1cbd-4c01-9f08-d640c3adf6d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6783197-fa8b-4b53-a554-3217d704ce3f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

తమలపాకు రక్తంలోని చక్కెర స్థాయిలను క్రమబద్ధీకరిస్తుంది, ఇది యూరిక్ యాసిడ్ నియంత్రణకు పరోక్షంగా తోడ్పడుతుంది.

[{"selector":"#anim-3d9aeb49-1acd-4448-8450-702aed3137b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-eadb900a-562c-461b-8a2d-428ec0d3c3c6","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1e93f67-a259-4d37-a8d6-30a91860b0b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50d161ec-6c65-445a-a2d6-773dc3c5843d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

తమలపాకును పొగాకు, సున్నం లేదా కాసు వంటి వాటితో కలిపి తీసుకోకూడదు. కేవలం ఆకును మాత్రమే వాడాలి.

[{"selector":"#anim-d04af79e-3109-4fd2-8af9-ac9ae218c6d6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-45ec30b1-9c1a-42ec-9dc6-4c92f5459f7e","keyframes":{"transform":["translate3d(-116.07717%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78392ba2-2c19-40b1-8c3c-c27af15c6c44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3461dda9-3c5a-4155-a028-302b730e7143","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

తమలపాకు మూత్రపిండాల పనితీరును మెరుగుపరచి, యూరిక్ యాసిడ్‌ను మూత్రం ద్వారా బయటకు పంపిస్తుంది.

[{"selector":"#anim-960397b2-b67e-409f-a79e-013f3e11da06 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7d75c03a-dc4b-4177-b979-8175444a9349","keyframes":{"transform":["translate3d(-114.1593%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72d88358-e55a-4478-a4a8-6f72df55b469","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bc7125d-25dc-41ea-8177-430d1fa8213a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

. అధిక రక్తపోటు లేదా తీవ్రమైన అనారోగ్యం ఉన్నవారు ఒకసారి డాక్టర్‌ను సంప్రదించడం మంచిది.

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