యాలకులలో ఉన్న 10 అద్భుతమైన ఆరోగ్య ప్రయోజనాలు

యాలకులు అజీర్ణం, కడుపు మంట వంటి సమస్యలను తగ్గిస్తాయి

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కడుపు వాయువు, మలబద్ధకం వంటి సమస్యలను నివారించడంలో సహాయపడుతుంది

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యాలకులను నమలడం వల్ల నోటి దుర్వాసన తగ్గి, దంతాలు ఆరోగ్యంగా ఉంటాయి

[{"selector":"#anim-8cf97fe9-db27-4881-bcf0-8d7faf8f1ae4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.374999905188105%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1a939116-8031-4571-a607-80aea9ee283a","keyframes":{"transform":["translate3d(-118.21306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b53da391-72df-4b9d-9fec-d9791e516bd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1915d63b-8e1f-4b94-a554-c1a84797e740","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

అధిక రక్తపోటుతో బాధపడేవారికి యాలకుల పొడి రక్తపోటు స్థాయిలను తగ్గించడంలో సహాయపడుతుంది.

[{"selector":"#anim-03790f0c-edc6-4c32-a5c2-1870b820710a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.374999905188105%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ab850ea1-836e-4ff6-8a4a-87209a411016","keyframes":{"transform":["translate3d(-117.26385%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57a89b7f-4efb-4f45-9255-42e402dc1aaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50458fa9-4c61-4257-a87d-4e6449b6fab8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

యాలకులలోని యాంటీఆక్సిడెంట్లు గుండె ఆరోగ్యాన్ని కాపాడతాయి.

[{"selector":"#anim-164d8a75-d4d1-44e4-bc10-ea8a7ad4c82b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4021f2e5-8d27-4e66-a8a6-9ec0e96a04d3","keyframes":{"transform":["translate3d(-118.66197%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48dc8659-fc7b-4815-8e77-d0dd0d5b5115","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a6b1aed-9241-4f02-a952-ddfbb426026e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

రక్త ప్రసరణను మెరుగుపరచడం ద్వారా చర్మానికి మెరుపునిస్తాయి.

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మొటిమలు మరియు ఇతర బాక్టీరియల్ ఇన్ఫెక్షన్లతో పోరాడటానికి సహాయపడతాయి.

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శరీరంలోని విష పదార్థాలను బయటకు పంపడంలో తోడ్పడతాయి.

[{"selector":"#anim-3a5913b7-e6ac-4949-9033-77d217e8668c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.374999905188105%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2b1b64b-e3b0-4413-8be8-0d8db8e1de4a","keyframes":{"transform":["translate3d(-120.13652%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d1cc9f3-f7ba-4b9e-9dc0-8ec348b340cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-022f2199-4a3e-4866-8db3-465a7a0ee443","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

మధుమేహం నియంత్రణలో కూడా యాలకులు సహాయపడతాయి.

[{"selector":"#anim-bb7aa1e6-cb89-4c4b-8362-913ae26733ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9884c0d4-9ce9-454f-a291-296000db3bde","keyframes":{"transform":["translate3d(-120.61856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31451fea-7673-434c-9ec9-158e75f7e6da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbf522cd-9073-4c64-b367-9080ae78e96c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

యాలకులలో ఉన్న 10 అద్భుతమైన ఆరోగ్య ప్రయోజనాలు