జుట్టును ఆరోగ్యంగా ఉంచే 10 పవర్‌ఫుల్ సీడ్స్

ఒమేగా-3 ఫ్యాటీ యాసిడ్స్ పుష్కలంగా ఉండే ఇవి, జుట్టు కుదుళ్లను దృఢంగా చేసి రాలడాన్ని తగ్గిస్తాయి.2

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వీటిలో ఉండే జింక్ జుట్టు మందంగా మరియు వేగంగా పెరగడానికి సహాయపడుతుంది.

[{"selector":"#anim-85f5e5d2-51da-49e0-8b66-9d2d65df4ab5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-273adc49-9d22-4154-8ab6-a4c718a6b468","keyframes":{"transform":["translate3d(-115.68628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9325eb6-8d1d-489d-9231-92e7a3e5bc2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-297aa70a-ddba-49c7-9a69-9bc8dc5e9ae7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ప్రోటీన్, ఫాస్పరస్ నిండిన చియా సీడ్స్ మీ జుట్టుకు సహజమైన బలాన్ని మరియు మంచి షైన్‌ను అందిస్తాయి.

[{"selector":"#anim-9f03e927-eb7c-4fd5-8ddf-30b971d79831 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-045fca08-854c-4e7b-90fe-f66d5dd4b805","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a6a8a18-baaf-4390-9e4d-14f632e645b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9abedaad-3a4e-4cfa-8e22-bb8a730e5c42","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఇనుము మరియు ప్రోటీన్‌తో నిండిన మెంతులు చుండ్రును నివారించి, హెయిర్ ఫాల్‌ను అద్భుతంగా కంట్రోల్ చేస్తాయి.

[{"selector":"#anim-1b016af6-10a2-438a-8a81-3da6d75451d9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-221694e7-f812-4995-bfc1-5f2530d24798","keyframes":{"transform":["translate3d(-117.79935%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8155c41f-bf3f-45d2-866c-68ed5a21d303","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dea0694-7af6-490e-afe4-8685aa3ea451","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

విటమిన్-E సమృద్ధిగా ఉండే ఈ గింజలు, ఎండ మరియు కాలుష్యం వల్ల జుట్టు డ్యామేజ్ కాకుండా రక్షిస్తాయి.

[{"selector":"#anim-4d6f5ca1-a2b3-42bd-9dd0-b3bb5c4baef1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9c1dd7a9-1358-47c4-96e0-1b47613d5dba","keyframes":{"transform":["translate3d(-116.10739%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e1247a5-3262-41f2-8a2c-96ced6d87f19","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7e1f709-5efc-407c-8e75-a8950e14dc38","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఐరన్ మరియు ఫ్యాటీ యాసిడ్స్ మెండుగా ఉండే నువ్వులు జుట్టు త్వరగా తెల్లబడకుండా (Premature graying) కాపాడతాయి.

[{"selector":"#anim-66ce7742-1cc4-42dc-a06c-32adef71d389 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.374999905188105%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e9ea476f-41bc-4136-92ca-0a2a456537ad","keyframes":{"transform":["translate3d(-116.50485%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-061340b7-8a85-4e87-a520-d15c44e10b2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dddae92-d161-48ca-a6f8-1b9da9273f5e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more

యాంటీ ఆక్సిడెంట్స్ ఎక్కువగా ఉండే కలోంజి తల చర్మం (Scalp) ఆరోగ్యాన్ని మెరుగుపరిచి జుట్టు పెరిగేలా చేస్తుంది.

[{"selector":"#anim-b82e483f-c98c-49ee-b4ec-08f63a2057ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.374999905188105%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-98da2276-de6e-46fc-95b5-d4fe725a1ad4","keyframes":{"transform":["translate3d(-116.99347%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76be0744-11bf-451d-b105-5ed52db36d41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cf260b0-6c59-46d7-9b33-594efc8ce8cf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఈ గింజల్లోని అమైనో ఆమ్లాలు జుట్టుకు అవసరమైన తేమను అందించి, డ్రైగా మారకుండా మృదువుగా ఉంచుతాయి.

[{"selector":"#anim-8ccbeb76-abb3-4a3e-9df2-2e7666d1b65a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.374999905188105%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67bbe003-c3a0-404c-b2f1-0610008d0b48","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebc8629e-2ec5-4699-aa65-a2f64c80fc07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c682da96-f2af-441e-a593-243baeec4ec7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కాపర్ మరియు మినరల్స్ ఉండే ఈ గింజలు జుట్టు నల్లగా, నిగనిగలాడేలా చేయడంలో పవర్‌ఫుల్‌గా పనిచేస్తాయి.

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ఈ గింజలను మీ రోజూవారీ స్మూతీలు, సలాడ్స్ లేదా పెరుగులో కలుపుకుని తింటే జుట్టు ఆరోగ్యంగా, ఒత్తుగా పెరుగుతుంది.

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